Interacting with nature can be hugely beneficial for our mental health. On this page, you'll find a range of activities, stories and exercises to help you harness the power of the outdoors to improve your wellbeing.
We hope you'll find something here that suits you and gives you that boost to get outside. Even during the difficult times of this pandemic, nature can be our solace.
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Ever wondered what it means, how you do it and what the benefits are to you? Watch our animation to find out...
Wild Youth Hub Calendar: Nurture Yourself with Nature
Take a look at our illustrated calendar featuring a new seasonal activity to try each month, nature activity prompts and a gratitude journal.
Check out the calendar...
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