About the event

Through intentional movement and mindful breathing, we’ll take time to relax, reset and enjoy being outside in one London's green spaces in the heart of the city. The class will combine mindful movement, stretching and breathwork, with time to simply notice and enjoy the environment around us.

All experience levels are welcome, with options offered throughout the class so you can move in a way that feels comfortable for you.

Please note: Yoga mats and props are not provided, so please bring your own mat and anything else you may need to practise comfortably outdoors. You may also want to bring a bottle of water to stay hydrated.

If the temperature dips, we will be in the Wheatsheaf building in the square which has lovely natural lighting coming through wide doors and a central ceiling window feature, and heating.

All proceeds from this event enable London Wildlife Trust's mission of nature recovery for a thriving city.